Today, the day before Father's Day, a sweltering, hazy, Chicagoland day. Weekend of the epic Father's Day (youth) swim meet in the blistering sun and heat. I had already ridden a hearty fifty miles this morning, and then between swim meet responsibilities I ran for forty minutes, then another forty minutes after dropping Addie at her final event (that would be four hundred meters of freestyle). Here I am, admiring the scenery from the overpass over the so-called Eisenhower Expressway. Temp? Most likely about eighty with a heat index of about eighty five (don't worry, in another month it'll be ninety and we'll be wishing for this temp!